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Los Angeles Hike Details
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The Good Yoga is a great form of exercise. It will help your body become stronger and more flexible. It can also help you quiet the mind allowing for better focus and stress relief. |
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The Bad Like any exercise, be aware of your limits. |
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Notes This class is tailored to suit people at all skill levels... so if you've never done yoga before, this is a great environment to learn in. It will be taught by Lisetteananda :)
Bring a yoga mat (or large towel), water, and vegetarian dish to share. Wear loose clothing.
Potluck dinner afterwards. |
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(Hikers have been notified by email) |
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| Hike Dates |
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| Past hikes |
 Sep 23rd, 2008 | Sep 2nd, 2008 | Aug 26th, 2008 | Aug 19th, 2008 | Aug 5th, 2008 | | Jul 29th, 2008 | Jul 22nd, 2008 | Jul 8th, 2008 |  Jul 1st, 2008 | Jun 24th, 2008 | | Jun 17th, 2008 | Jun 3rd, 2008 | May 27th, 2008 | May 20th, 2008 |
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